What is whole body cryotherapy Aurora?
Cryotherapy Aurora is a process by which you are exposed to extremely cold air in order to help your body restore and rejuvenate. The air temperature is kept between -200°F and -240°F, and the exposure lasts for 3 minutes.
Who should get whole body cryotherapy Aurora?
Whole body cryotherapy Aurora can be beneficial for anyone who wants to improve their skin health, reduce inflammation, or just feel better in general. It’s especially helpful for people with conditions such as arthritis, fibromyalgia, and chronic pain. It’s also great for athletes who want to recover faster from workouts or injuries.
How long does it take?
The whole process takes about 15 minutes—you’ll go through a pre-cooling phase before going into the chamber itself (where you’ll stay for 3 minutes), and then there’s a post-cooling phase where you rest for another 15 minutes before being released from the chamber.